Monday, September 17, 2012

Steel Cut Oats with Figs, Hazelnuts and Honey

Kirsten Veng-Pedersen 2012
I've had smaller kitchens in my life.

In the efficiency apartment we shared post-college, my first live-in boyfriend and I had so little storage we had to keep our pots and pans under the futon in the living room.

Then there was the kitchen I had that was so small I couldn't open the oven door all the way and I had to store food in the dishwasher.

Yeah, for someone who's never lived in New York, I've had some pretty tiny kitchens.

And while my current kitchen storage situation isn't quite as dire as it was in the good 'ol days, it's still not ideal.

I've had to be creative (maybe not as creative as keeping microwave popcorn in the dishwasher, but creative nonetheless.) I've also had to be vigilant about what I bring into the space.

So when I picked up a $20 rice maker you can imagine my need to justify keeping the thing around.

I love the idea of "set it and forget it" when making brown rice and other hearty grains that you have to cook the bejezus out of. I do not love the idea of a unitasker taking up precious space in my kitchen.

Now maybe it's just the novelty of it but it turns out my little rice maker is super useful. I steam vegetables, prepare dumplings for lunch, make lentils and even cook hard-boiled eggs in there. One of my favorite uses, however, is to make steel cut oats.

Steel cut oats are oat kernels that have been chopped up, as opposed to rolled oats, which are oat kernels that have been steamed, rolled, steamed again and then toasted. Although they are both made of the same thing and have the same nutritional value, steel cut oats take longer to digest and therefore promote a more stable blood sugar and make you feel full longer than rolled oats do.

Oh, and they're tasty too. They have a richer, nuttier flavor than rolled oats plus more texture with an al dente feel to them. The down side to all of this is that they take longer to make. Enter the rice maker. Set it and forget it (except for stirring once at the 10 minutes mark, otherwise you risk a gooey oatmeal eruption of unincorporated liquid near the end of cooking.)

To make really delicious oatmeal, I stir in some non-fat Greek yogurt for the protein and probiotics, then sweeten thing up with brown sugar and top it off with quartered fresh figs, coarsely chopped toasted hazelnuts and a decadent drizzle of honey. Easy peasy and it tastes so good you'll swear off regular oatmeal.



Steel Cut Oats with Figs, Hazelnuts and Honey

Ingredients

For two 1 1/4 cup servings of oatmeal using a rice maker
(for other ways to prepare see this link)
  • 1 cup steel cut oats
  • 2 1/3 cup water
For each serving of oatmeal:
  • 1/4 cup plain non-fat Greek yogurt (or substitute with a splash of milk)
  • 1 tablespoon brown sugar
  • 4 figs, quartered lengthwise
  • 1/4 cup toasted hazelnuts, coarsely chopped
  • honey, to taste
Directions

  1. Combine water and steel cut oats in rice maker. Cover and start.
  2. After about 10 minutes, stir throughly to incorporate liquid into oats.
  3. When rice maker switches to warm setting, unplug it and divide oatmeal into two bowls. 
  4. Mix in yogurt and brown sugar.
  5. Top with figs and hazelnuts.
  6. Drizzle with honey. 


Sunday, April 22, 2012

Beets: The Moist-Maker of Chocolate Cake

                                                                                                                               Kirsten Veng-Pedersen 2012
Beets have a way of showing up in unexpected places. In fact, they're kind of like the quiet cousin of today's fried egg.

With much bravado, fried eggs are tossed onto everything from artisan pizzas to juicy hamburgers these days. The motto, at least in Portland, isn't so much "Put a bird on it" as it is "Put an egg on it." But while the fried egg takes center stage in unconventional places, the lowly beet lurks below.

Like in Australia, where a slice of pickled beet is quietly nestled inside every standard hamburger. Yeah, yeah, you probably already knew that but guess where else those unassuming little beets have been hiding? In chocolate cake! Somewhere along the line, someone realized a root vegetable could elevate cake to a new level of moistness.

Although chocolate beet cake is by no means new (an early version dubbed Beetnik Cake probably originated in the fifties) my discovery of it is actually a pretty big deal. Maybe I've just had one too many slices of old birthday cake in the break room but I actually dislike most cakes. With their dry crumb and overly sweet frosting, what is there to like? With Chocolate Beet Cake, I find myself asking the opposite question.

Oh, and the frosting? Beets give it that amazing girly-girl pink color without a drop of food coloring. How perfect would this cake be for a baby shower or a little girl's birthday party?

Chocolate Beet Cake with Beet Cream Cheese Frosting
Makes one 8 or 9-inch layer cake

Original recipe from Joy the Baker, adapted from Fine Cooking November 2001
Ingredients

The Cake
  • 2 medium beets, unpeeled but trimmed of their greens
  • 1 teaspoon vegetable oil
  • 6 ounces (3/4 cup) unsalted butter, softened, plus more for greasing the pan
  • 1 cup packed brown sugar
  • 3/4 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 2 cups all-purpose flour, plus more for dusting the pans
  • 2/3 cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 teaspoon salt
  • 1 1/4 cups buttermilk

The Frosting
  • 1 cup (2 sticks) unsalted butter, softened
  • 8 ounces (1 brick) cream cheese, softened
  • 4 to 5 cups powdered sugar, sifted
  • 2 tablespoons finely grated beets, mashed with a fork
  • 1 teaspoon pure vanilla extract or scrapings of one vanilla bean pod
  • 1-2 teaspoons milk, depending on desired consistency
  • 1/2 teaspoon fresh lemon juice
  • pinch of salt

Directions (for the cake)
  1. Place a rack in the center and upper third of the oven.  Preheat oven to 375 degrees F.
  2. Wash beets under running water, and trim their leaves, leaving about 1/2 inch of stem.  Place clean beets in a piece of foil.  Drizzle with just a bit of vegetable oil.  Seal up foil.  Place on a baking sheet in the oven.  Roast until beets are tender when pierced with a knife, about 1 hour.
  3. Remove the beets from the oven.  Open the foil and allow beets to cool completely.  Beets will be easy to peel (just using a paring knife) once completely cooled.
  4. Using a box grater, grate the peeled beets on the finest grating plane.  Measure 3/4 cup of grated beets for the cake and 2 tablespoons for the frosting.  Set aside.
  5. Reduce the oven temperature to 350 degrees F.  Use butter to grease two 8 or 9-inch round baking pans, then dust with flour.  Next, trace a piece of parchment paper so it is the same size as the bottom of the cake pan.  Cut it out, butter it, place it inside the cake pan and then dust it with flour. Do this for each pan. Set pans aside while you prepare the cake.
  6. In the bowl of an electric stand mixer, fitted with a paddle attachment, cream together butter and sugars.  Beat on medium speed until pale and fluffy, about 3 to 5 minutes.  Beat in eggs, one at a time, for one minute after each addition.   Stop the mixer and scrape down the sides of the bowl as necessary.  Once eggs are incorporated, beat in beets and vanilla extract until thoroughly combined.
  7. In a medium bowl, whisk together flour, cocoa powder, baking soda, baking powder, and salt.
  8. Add half of the dry ingredients to the butter and egg mixture.  Beating on low speed , slowly add the buttermilk.  Once just incorporated, add the other half of the dry ingredients.  Beat on medium speed until milk and dry ingredients are just incorporated.  Try not to overmix the batter.  Bowl can be removed from the mixer and mixture folded with a spatula to finish incorporating ingredients.  Cake batter will be on the thick side… not pourable.
  9. Divide the batter between the two prepared cake pans.  Bake for 23 to 25 minutes (for a 9-inch pan) or 30-32 minutes (for an 8-inch pan).  Cake is done when a skewer inserted in the center comes out clean.  Remove cakes from the oven and allow to rest for 10 minutes.  Invert cakes onto a cooling rack to cool completely before frosting and assembling the cake.

Directions (for the frosting)
  1. In the bowl of an electric stand mixer, fitted with a paddle attachment, beat cream cheese for 30 seconds, until pliable and smooth.  Add the butter and beat for another 30 seconds, until well combined.  Stop the mixer and scrape down the bowl as necessary.  Beat in the beets.  Add the powdered sugar, vanilla extract, milk, lemon juice, and salt.  Beat on medium speed until smooth and silky.  Refrigerate the frosting for 30 minutes before frosting the cooled cakes.
  2. To assemble the cake, place one layer of cake on a cake stand or cake plate.  Top with a generous amount of pink frosting.  Spread evenly.  Place the other cake on top of the frosting.  Top with frosting.  Work frosting onto the sides of the cake.  You will have extra frosting left over.  Refrigerate for an hour before serving (it will make the cake easier to slice).  Cake will last, well wrapped in the refrigerator, for up to 4 days.
Notes:
  • Beets stain. Use rubber gloves if you want to avoid rosy fingers. Also, I'm glad I was wearing my apron, which now sports a bright pink spot. 
  • My frosting was overly fluffy from whipping too much air into it during the beating process. To avoid this, take it easy and use a low mixer speed.